1分钟帮你缓解后背疼痛

钟帮You don’t have to be great to start, but you have to start to be great.

解后Believe you can and you're halfway there.背疼Do something today that your future self will thank you for.

钟帮Wake up with determination. Go to bed with satisfaction.解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼Your limitation—it’s only your imagination.

钟帮Wake up with determination. Go to bed with satisfaction.解后Don’t stop when you’re tired. Stop when you’re done.

背疼Believe you can and you're halfway there.

钟帮The harder you work for something, the greater you’ll feel when you achieve it.解后Dream it. Wish it. Do it.

背疼Push yourself, because no one else is going to do it for you.钟帮You don’t have to be great to start, but you have to start to be great.

解后The greatest glory in living lies not in never falling, but in rising every time we fall.背疼Don’t stop when you’re tired. Stop when you’re done.